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The final Stefon sketch from Saturday Night Live.
The Stefon bit was one of my favorites. I’m gonna miss him
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Me for the past three days!
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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
‘Physical Culture’ Magazine Covers, 1910s
(Gallery via Retronaught)
Y’all know I’m a freak for fitness & I LOVE fitness-themed holiday presents (*squeal!). They make me excited the way I used to get when a new Goosebumps book came out, or when a new episode of Buffy was on its way.
It’s not just me though. Fitness gifts are going to be all the rage this season. From DVD’s, to gym memberships, to heart-monitors & video games, you can expect to see fit items under MANY a tree.
For fitness freaks & weirdos like me, a heart rate monitor or gym membership is the epitome of a gift WIN. But for someone just starting out (or for someone who’s only been talking about getting in shape ) such a gift could indirectly “I think you need to lose weight”.
Such a situation is a massive holiday FAIL.
So, how do you encourage healthy living while avoiding the “Fat-Trap”? Simple. If you’re still looking for the perfect fitness gift, I’ve got a list of “fat-free” suggestions that won’t land you in a pile of holiday shit trouble.
