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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
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This is my favorite part of racing - all the supporters. And I always high five all the kids :)
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If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
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We all know about the benefits of getting enough exercise. Exercise can boost your confidence, make you feel energized and can certainly add oomph to your sex life. Not sold yet? What if exercise alone could INDUCE orgasm? Yes, we’re talking Coregasms people. And yes, they are REAL.
Coregasm: Exercise induced orgasms caused by the stimulation of pubbococcygeus muscles (PC muscles) during core or abdominal exercises.
