Posts tagged "juice"

Green Juice Mocktail

Ingredients

  • 1 whole cantaloupe (or honeydew melon for a green color like above)
  • 2 celery stalks
  • 1 apple
  • 1/4-inch piece of ginger
  • 1 750ml bottle of sparkling water
  • Salt to taste

For the garnish:

  • 4 citrus slices (optional)

Directions

Put all ingredients (except sparkling water and salt) through a fruit and vegetable juicer. Mix the juice with the sparkling water; serve over ice.

Garnish with a citrus slice (optional) and toast away!

Via Fit Sugar

My friend Allison put together a bunch of fun, easy juicing recipes along with some tips on how to make the most out of your juicing experience! Check out her tips at the link above, and leave some comment love if you like what you see (let’s peer pressure her into posting more often!)

Note: a good, homemade juice can be an excellent way to meet your fruits & veggies quota for the day, without resorting to buying sugary, chemical filled store bought juice. They are not, however, a substitute for a well rounded diet: don’t believe the hype in the juicing cleanse movement! Your body needs more. :)

xo

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