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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
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This is my favorite part of racing - all the supporters. And I always high five all the kids :)
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If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
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Fit Gift Ideas: Mother’s Day Edition!
Mother’s day is coming up this weekend! If you’re still trying to find the perfect gift, why not try a yoga theme?
Yoga is suitable for all levels and ages, and it’s a wonderful way to clear ones head & remove stress (something most moms need & crave). It’ll also help her improve flexibility, core strength, eliminate pain & tightness and maybe give her a boost of confidence along the way. Having the right tools & equipment can make incorporating yoga into her life a whole lot easier. Plus brand new gear almost ALWAYS motivates people to get moving!
Check out these ideas to bring more ‘ommm’ to your mom! (A good friend came up with that one. She’s a little too proud of herself, lol).
Yoga Gear & Accessories For Active Moms
