Jake & Amir: Carbs
Do you know someone like this? (or ARE you this person, lol?)
Hilarious. :)
(In all seriousness, most people who restrict without doing much research end up overeating in other areas. Keep a journal for a week to see where your calories are really going… hint: check what you’re drinking.)
How to survive your first month as a vegetarian
If you’ve decided to become a vegetarian, be prepared to answer some questions and look through some cookbooks.