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Reverse graffiti
Reverse graffiti, also known as clean tagging, dust tagging, grime writing, green graffiti or clean...
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Snow and Charming know what’s up…
Love this.
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The final Stefon sketch from Saturday Night Live.
The Stefon bit was one of my favorites. I’m gonna miss him
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Me for the past three days!
Bad Ass Tools For Fit Freaks: Speed Resistance Training Parachute
Who’s it for? Runners, sprinters, athletes & anyone looking to boost power & speed.
Cost: $20-$30
What it does: The speed parachute adds resistance to your sprints, improves your stride, boosts acceleration & powers up your runs! The chute fills with air as you accelerate forward, adding about 15-30lbs of resistance (depending on speed). The design is light, compact and simple, allowing the user to move freely without sacrificing form. It’s designed to use during short, fast sprints: this isn’t a tool for long runs.
Pros: Lightweight, portable, adjustable & very affordable. Great tool for instructors/CPT’s.
Cons: Looks a little ridiculous if you’re using it solo, but hey, it’s ALL in the attitude. I know I’d be impressed watching someone run sprints with a parachute. :)
