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This is my favorite part of racing - all the supporters. And I always high five all the kids :)
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If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
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This Monday morning brought to you by..
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Serving up spa day ‘realness’, lol.
Face masking and cleaning the house in a towel. Not everyone’s idea of relaxation, but works for me!
Ahhhhhh…
40 Ways To Relax in 5 Minutes Or Less
Relaxing is my weakpoint, lol. I’m a “go, go, go” kinda girl. It takes a little more effort for me to do the things I need to do to take care of my headspace, but it’s worth it in the end. :)
What’s your favorite way to “chill out” quickly?
If you’re on your feet a lot (or using them for your grueling workouts) then they might appreciate a little foot TLC. After a long day, unwind while reading a book, watching TV or enjoying a facial with this amazing smelling soak. Breathe it in, the mint has relaxing properties.
Mint Treatment
- 2 tablespoons crushed fresh mint (or 5 to 6 drops of essential oil of mint)
- 1 to 2 tablespoons Espom salts
- Bowl or basin for your feet.
Directions
Add ingredients to a small tub of warm water. Soak your feet 15-25 minutes. Continue with normal pretty feet routine (pumice, scrub etc). Moisturize and feel amazing. :)
