Hot NEW workouts are available on the NTC App (including 25 new Get Lean, Get Toned, Get Strong & Get Focused workouts, new rewards to unlock and 3 new bonus workouts).
It’s a big update, but I’m really liking some of the new stuff! Did the Jodie Williams Fast Track Workout, and LOVED it! Here’s a sneak preview.
(Psst - those of you without an iPhone: There’s no release date yet for the NTC App for Android, but I”ll keep you posted with developments!)
Listening to Jillian Michaels, ‘Going Vegan & Fast Workouts’. Interesting discussion! Really enjoying taking some time to learn, hear new ideas & get engaged.
Any recommendations for health/fitness podcasts?