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Okay, so this has to be the best smile maker I’ve ever stumbled upon.

Preschool gems is like a fast paced ‘Kids Say The Darndest Things’ and their twitter account is hysterical. You’ll ‘Ooooh’ ‘Awwwww’ & laugh out loud at some of the things coming out of their mouths.

No joke, I think I may have found dozens of new personal mantras/philosophies.

Some of my favorite ‘gems’…

  • "I said run like crazy so we runned like crazy."
  • "Look at me; I’m skiing, and I’m perfect, and I love myself."
  • "I have lightning… in me!"
  • "Cucumber me up."
  • "You have powers to make as much power as you want, and you never lose it."
  • "Sometimes I just do these cool moves and then I change the cool moves into another kind of cool moves."
  • "I get tickled by outside things."
  • "I don’t want to be myself anymore because I can’t stop eating cheese."
  • "Since I’m at my house, I can take my pants off. When you get to your house you can take off your pants."
  • "The other day I didn’t want to worry about myself."
  • "You know, the things that I make are very special."
  • "Guess what: I’m made of bones and blood."
  • "I don’t care about time outs. I only care about my life."
  • "Being happy is actually a good thing."
  • "I can’t stop thinking about mermaids."
  • "Is today a long time?"
  • "I need some water because I’ve been doing some unicorn tricks."
  • "My mom lived in the 90’s."
  • "I’m charming you."
  • "My name is crazy guy. You can call me that"
  • "I will never stop galloping with you."

Follow Preschool Gems on Twitter. They’re amazeballs.

Good thing? Bad thing?

Making meals healthier is a step in the right direction, but may encourage more and more parents to bring their children to McDonalds. What many health advocates would like to see is a shift away from fast food, towards healthy meals with fresh produce made at home.

However, you can’t disagree that this is a step in the right direction, specifically for parents & children who ALREADY go to McDonald’s often & who’s eating habits haven’t been changed by warnings about the fat & sodium content of the food.

Win-Win? Lose-Lose? Win-Lose?

WEIGH IN! I wanna hear your thoughts on this….

Excerpt from

McDonald’s Happy Meals are getting their fat and calories trimmed, the fast food giant announced Tuesday.

The seemingly ubiquitous Happy Meals that have drawn the ire of health advocates and have been blamed for contributing to childhood obesity, will carry apple slices, reduced portion of french fries and a choice of beverage, including new fat-free chocolate milk and 1% low-fat white milk.

The core of the Happy Meal will remain the same as kids will still get fries (a smaller portion) and a choice of a hamburger, cheeseburger or chicken nuggets.

The changes are scheduled to begin September with the hopes that all 14,000 restaurants will transition to the new Happy Meals by the first quarter of 2012.

The suggested retail price of the Happy Meal will not change.

“By adding fruit in every Happy Meal, McDonald’s hopes to address a challenge children face in meeting the recommended daily consumption of produce,” according to the corporation’s statement.

The new Happy Meal with four pieces of McNuggets, apple slices, smaller French Fries and 1% white milk has 410 calories, 19 grams of fat and 560 milligrams of sodium.

The makeover of the Happy Meal comes after cities and counties began considering Happy Meal toy bans over concerns about nutritional quality and marketing towards children. Happy Meal toys have been banned in San Francisco, and a New York council member  has proposed a similar measure this year.

Kelly Brownell, director of the Rudd Center for Food Policy & Obesity at Yale University, said McDonald’s had to change its nutritional content because of political and community pressures.

“I see this as a positive development,” he said.  “The companies have recognized the pressures from the public, the community and parents to offer healthier choices for children.  They’ve begun to respond.   There have been criticisms of what they serve children for many years. In the past years, the pressure has intensified, the White House concern about childhood obesity is one source of that pressure.”

First lady Michelle Obama who has spearheaded a public health campaign to prevent childhood obesity commended McDonald’s for making “progress today by providing more fruit and reducing the calories in its Happy Meals.  I’ve always said that everyone has a role to play in making America healthier, and these are positive steps toward the goal of solving the problem of childhood obesity.”

McDonald’s promised continuing changes to the nutrition in its meals.

“McDonald’s has been engaging suppliers, government and non-government organizations to determine ways it could play a role in helping society address today’s obesity concerns,”  the company’s press release said.  “McDonald’s will develop additional fruit and vegetable choices and expects them to roll out over the next few years.”

The apples were not very popular in Happy Meals - only 11% of all kid’s meal purchases included the fruit option.  Many customers were not aware of apples as an option, according to the company. They will become a default item on the children’s meal.

The fast food giant also pledged to reduce sodium 15% across the board in its menu by 2015.  It recently reduced sodium by 10% in most of its chicken offerings, including the Chicken McNuggets.

McDonald’s also vowed to reduce added sugars, saturated fat and calories through varied portion sizes, reformulations and innovations by 2020.

Brownell said he hoped that reduced sodium and apples in the menu would not give parents “permission to go to McDonalds more than they did before. That’s not a good development.”

It’s a good first step, but doesn’t solve the problem, according to a statement from Corporate Accountability International, which is a frequent critic of McDonald’s.  It released a statement saying that McDonald’s “deserves credit for not only taking these steps, but for acknowledging its role in today’s epidemic of diet-related disease in so doing.”

“McDonald’s is taking steps in the right direction, but we should be careful in heaping praise on corporations for simply reducing the scope of the problem they continue to create,” said Kelle Louaillier, executive director of Corporate Accountability International.  “Ultimately corporate responsibility is not about securing public relations for cleaning up your own mess, but for not creating the problem in the first place. In this case, that means stopping the marketing of junk food to kids.”

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