Turbo freaks & instructors! In case you missed it… Chalene Johnson was on Live! With Kelly today!
Woot, Turbo in the house!
Great job! I get giddy whenever I see Turbo doing well!
Check her out working with Mark and Kelly above. If you’re new to Turbo, know it’s tough to learn at first, but both Kelly and Mark did incredibly well and picked it up in no time! Turbo Kick is the original Turbo Jam (and Turbo Fire), so if you get a chance to check out classes in your area, DO IT!
(This is the workout that completely got me hooked on fitness, and I still Turbo at least a few times a week (and teach). It’s addictive!)
These, are freaking delish! Easy, vegetarian and will give you enough energy to get through your day!
As seen in Turbo Fire, Fuel the Fire booklet.
More about Turbo Fire here!
Serves 6
Ingredients:
3 avocados, peeled, pitted, and, mashed
¼ cup red onion
¼ tsp. garlic salt
¾ cup cilantro, chopped
1 Roma tomato, diced
12 6-inch whole-grain tortillas
Hot sauce (optional)
3 cups cooked black beans (optional)
¾ cup crumbled feta cheese (optional)
Directions:
Combine avocados, onion, garlic salt, and cilantro. Spread avocado mixture over tortillas. Top with cilantro and diced tomato. Add hot sauce, black beans, and/or cheese if desired. Roll up and serve.
Nutritional Information per serving:
Calories: 365
Protein: 8 g
Carbs: 48 g
Total Fat: 16 g
Fiber: 9 g
