Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
This is my favorite part of racing - all the supporters. And I always high five all the kids :)
If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
”
You’ll need to get this one ready the night before, but honestly? Worth it to wake to THIS.
Serves 1| Hands-On Time: 05m | Total Time: 6hr 05m
Ingredients
- 1/4 cup raw unsalted cashews
- 1 cup ice
- 1/2 banana
- 1 tablespoon pure maple syrup
Directions
- Place ½ cup water and the cashews in a blender.
- Cover and refrigerate until the cashews have softened, at least 6 hours (and up to overnight).
- Add the ice, banana, and maple syrup.
- Blend until smooth and frothy.
See more smoothie recipes via Real Simple

I definitely want to try this out!