Fit Villains: Selfish, Shameless, Sassy, Fitness.

Have you been watching? You should be!

Let’s just say, my mind’s been blown more than a few times this season. I’ve seen favorites come and go, but also some incredible choreography. These dancers are INCREDIBLE!

In addition to the awesome dancage, I’ve also been falling in love with the music from the show. Every year, the show fills my iPod with new & old tunes that I obsess about. Here’s an updated playlist that includes some of my FAVS from the routines so far this year. The tempo varies, but the faster stuff is at the beginning (better for cardio) & the tunes towards the end are ideal for stretching or strength training.

Psst - Don’t forget about National Dance day! July 31st is fast approaching. There’s a routine for every style & every level, and six flag parks around the nation are participating. Learn the moves!