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Try Something NEW! Buti Fitness FULL Class (47 minutes)

My new “best thing EVER”, lol. BUTI!

I’ve been secretly DYING to try a Buti class, but haven’t been able to (there are simply none here). Bizzie Gold has uploaded a few full BUTI classes online and I have to say, they’re INCREDIBLE. Right up my alley!

The class is like a fitness remix: yoga fused with dance, plyometrics, conditioning, booty shaking and set to a pretty hype soundtrack. Imagine yoga poses where you’re shaking your booty ALL THE TIME, jumping and moving fast to the beat.

It’s NOT for everyone, but if you like the class too… we would probably have a lot of fun hanging out. :)

"BUTI is a high-intensity workout that fuses yoga and dance with circuits of plyometrics and conditioning. Classes range from 60-90 minutes and consist of deep stretching, BUTI shaking and heart-pounding cardio. BUTI dance moves are taken from various styles that focus on an intense shaking of the hips (and BUTI) including Miami Booty Dance, Brazilain Baile Funk, Hip Hop, Crunk and African Tribal."

Read more about BUTI here.

  1. littlegirlcalibaby reblogged this from fitvillains and added:
    Great and fun for littles!
  2. kikilcious25 reblogged this from fitvillains
  3. what-id-say-along-the-way reblogged this from fitvillains
  4. coffeework reblogged this from littlemissfitfan
  5. littlemissfitfan reblogged this from stayin-fit
  6. imgoingtolovemyself reblogged this from workout-to-fitin
  7. keepkalmandtumbleon reblogged this from workout-to-fitin
  8. 98percentcontent reblogged this from livingyoungwildandfit
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  10. livingyoungwildandfit reblogged this from sassy-banana
  11. tacmacmillan308 reblogged this from sassy-banana
  12. sassy-banana reblogged this from fitvillains and added:
    OMG I tried this today and MAN I’m out of shape. I was really not feeling like working out and this kicked my ass but it...
  13. savoirchic reblogged this from fitvillains
  14. motivationsuccess reblogged this from fitvillains
  15. psvalsays reblogged this from fitvillains and added:
    THIS is the best workout I’ve ever done. For reals, any girl who wants to do a workout that challenges, all while...
  16. rollerderbyandotherheartbreakers reblogged this from fitvillains and added:
    Reblogging for reference later!
  17. jenx reblogged this from fitvillains and added:
    Just tried this and although I had to scale down a few movements, I had a lot of fun. More importantly, the playlist...
  18. frodo-no reblogged this from fitvillains and added:
    Holy shit this kicked my ass.
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