Measurements 101: An alternative to the scale! 

And, if I may add, a better results indicator. The scale only measures mass, not composition change. Your body can make incredible, physical transformations without the scale showing the difference most people would expect.

4 sizes separate my body now from my body a few years back. Despite being the same “weight”. 

As you know, I don’t own a scale (former scale addict. Throwing that thing away was the best thing I ever did). And weight no longer matters to me, really. I know when my body is bigger, smaller and is performing the way it should. 

Grab a friend for best accuracy, and don’t cheat, lol. 

Xo

Measurements 101: An alternative to the scale!

And, if I may add, a better results indicator. The scale only measures mass, not composition change. Your body can make incredible, physical transformations without the scale showing the difference most people would expect.

4 sizes separate my body now from my body a few years back. Despite being the same “weight”.

As you know, I don’t own a scale (former scale addict. Throwing that thing away was the best thing I ever did). And weight no longer matters to me, really. I know when my body is bigger, smaller and is performing the way it should.

Grab a friend for best accuracy, and don’t cheat, lol.

Xo

  1. losingit-gettingfit reblogged this from lower-end-of-onederland
  2. karadanorakuen reblogged this from fitvillains
  3. thisgirlrunseverything reblogged this from fitvillains
  4. fitnessandfaith reblogged this from skinnyforeternity
  5. skinnyforeternity reblogged this from kate--runs
  6. kate--runs reblogged this from fitvillains
  7. brookie0702 reblogged this from fitvillains
  8. lower-end-of-onederland reblogged this from fitvillains
  9. sofasock reblogged this from fitvillains
  10. recommitting-to-fit reblogged this from fitvillains
  11. bubba-is-phat reblogged this from fitvillains
  12. thewonderchef reblogged this from fitvillains
  13. forkintheroads reblogged this from fitvillains and added:
    A solution to my scale problem :)
  14. mrs-skinny-to-be reblogged this from fitvillains
  15. missbubblegiggles reblogged this from fitvillains
  16. elyrevolutionary reblogged this from fitvillains
  17. pure-nainess reblogged this from fitvillains
Related Posts Plugin for WordPress, Blogger...