The MOST simple of salads ever. Seriously.
- 2 cups spinach (or other leafy greens)
- 6 oz protein (chicken, turkey, tofu, beef - anything)
- 1/2 a large cucumber
- 1/2 cup diced cherry tomatoes
- 1-2 Tbsp seeds, cheese OR chopped nuts (I like sunflower seeds, feta or cashews myself).
Dressing: I like balsamic vinegar, lemon/lime/orange juice, or the juice from chopping my tomatoes mixed with olive oil and a few spices.
Healthy fats: check
Absence of processed foods: check
Simple. Easy. Delicious.
Tip: when taking salads on the go, prep and pack each part separately to prevent sogginess. Assemble it when you’re ready to eat. :)