Kale-berry ‘Nana with chia seeds… Guaranteed awesome day! 1 1/2 cups Kale 1/2 cup blueberries 1 banana 2 tbsp chia seeds Ice Water to blend Tip: I freeze my produce before: awesome for texture and you don’t need to use as much ice. Freezing your produce can save time, money and allow you to extend the life of your perishables. Wash & dry beforehand, and store in air tight containers. :)

Kale-berry ‘Nana with chia seeds…

Guaranteed awesome day!

  • 1 1/2 cups Kale
  • 1/2 cup blueberries
  • 1 banana
  • 2 tbsp chia seeds
  • Ice
  • Water to blend

Tip: I freeze my produce before: awesome for texture and you don’t need to use as much ice. Freezing your produce can save time, money and allow you to extend the life of your perishables. Wash & dry beforehand, and store in air tight containers. :)

Photo
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    Healthy!
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