Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
This is my favorite part of racing - all the supporters. And I always high five all the kids :)
If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
”
Swap your ‘somedays’ for TODAY.
That workout you wanted to do? Today.
That new move you wanted to try? Today.
Eating healthier than you have been? Today.
‘Someday’ is reassuring because it feels as though we’re not quitting, but rather putting something on hold. The problem is, we can be ‘on hold’ forever. And ‘someday’ is never guaranteed.
Git ‘er done!