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The final Stefon sketch from Saturday Night Live.
The Stefon bit was one of my favorites. I’m gonna miss him
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Me for the past three days!
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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
My Pre-Game Smoothie: Punch Packin’ Berry Banana
Ingredients
- 1 small/medium banana
- 7-8 medium strawberries (more if they’re little)
- 1/3 cup raspberries (or more strawberries)
- 1/2 cup greek yogurt
- 1 cup spinach leaves
- Ice
This is a great way to power up before your workout. I loved mine today (also a nice cold treat)! If making after a workout, add a scoop of protein powder with a touch of juice to blend!
Optional: 1 tbsp chia or flax seeds
+/- 250 calories per serving.
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I love this, I have it almost every morning.
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