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A preview of the Weekend Workout! Did my own demo pics this time around, so it’s taking awhile to sort them and put them together. I LOVED this workout! KILLER. Prepare to sweat like mad!

I’ll have the deets and mods post up by later tonight with pic tutorials! Set aside time to get it in! You can do 5 rounds or max rounds in 30 minutes. Beginners should aim for at least 3 rounds.

My time was 27:45.

More later! Xo

  1. fiercelittleblonde reblogged this from fitvillains and added:
    This is what I’m doing for PM cardio tonight!!! Chels and I decided we are gonna pick circuit workouts to do for our PM...
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  8. fit-kitten reblogged this from fitvillains and added:
    4 rounds, 19 mins (i used...first round as a warmup). i subbed
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