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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
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This is my favorite part of racing - all the supporters. And I always high five all the kids :)
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If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
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Lara’s been coming to bootcamp for almost a year, and totally turning into a lean, mean machine! Love this!!
Never mess with a girl who swaps in burpees… for fun. :)
Try her modifications if you dare! The Beast is tough, even without the burpees!
Unleash The Beast: http://fitvillains.tumblr.com/post/17436139340/unleash-the-beast-1000-rep-weekend-workout-challenge
Advanced? Try Unleash The Beast 2! http://fitvillains.tumblr.com/post/23555325544/unleash-the-beast-2-beast-unleashed-1000-reps-of
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