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The final Stefon sketch from Saturday Night Live.
The Stefon bit was one of my favorites. I’m gonna miss him
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Me for the past three days!
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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
Anonymous Asks:
fitvillains Said:
Hey there,
It depends on a lot of factors, but it’s NOT something you should be worried about if you’re looking to make a lifestyle change. The payoff outweighs the negatives, almost always. :)
Excess skin can be helped with proper hydration, sleep, proper nutrition and gradual weight loss: the skin is like an elastic band. Some people experience little to no excess skin, or very minimal. Most, especially those who’ve lost a lot of weight, do not regret doing so because of a little extra skin. :)
Don’t worry too much about it! Our bodies aren’t designed to be perfect. We just do the best we can with what we’ve got!
xo
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imaginepeacelovehappiness likes this
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yodannyfenton likes this
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damnphonies said:
well you certainly should shoot for being 90lbs in the first place….. why the fuck are people so focused on numbers seriously!
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fitforinfinity likes this
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fitvillains posted this
