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Asker Anonymous Asks:
In terms of loose skin, I'm 4'9 and I weigh about 150 lbs. I don't look "fat" I look more chubby-er. If I lose 50-60 pounds, do you think I'll have to worry about excess skin and such as much as some others would, based on my height and "chubby but not fat" build ?
fitvillains fitvillains Said:

Hey there, 

It depends on a lot of factors, but it’s NOT something you should be worried about if you’re looking to make a lifestyle change. The payoff outweighs the negatives, almost always. :)

Excess skin can be helped with proper hydration, sleep, proper nutrition and gradual weight loss: the skin is like an elastic band. Some people experience little to no excess skin, or very minimal. Most, especially those who’ve lost a lot of weight, do not regret doing so because of a little extra skin. :)

Don’t worry too much about it! Our bodies aren’t designed to be perfect. We just do the best we can with what we’ve got!


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