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@fitvillains
Stuff I Dig
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The final Stefon sketch from Saturday Night Live.
The Stefon bit was one of my favorites. I’m gonna miss him
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Me for the past three days!
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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
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Slightly sappy, but true …
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-Rosley Hammed Important thing to remember. I’m a bit disheartened at how my PR’s aren’t as big and dramatic as I’d...
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I need to tell myself this more often! I lack long range vision with my fitness efforts. I’m in an “all or nothing”...
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True story.
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