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@fitvillains
Stuff I Dig
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This is my favorite part of racing - all the supporters. And I always high five all the kids :)
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If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
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This Monday morning brought to you by..
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byebelly Asks:
So I did "The Shredder" WOD today and LOVED it!! Thanks for sharing! What a fabulous sweat sesh!! Rock on, Spartan!
fitvillains Said:
Woot! It’s a fun one! The time just flies by. :)
My clients love uncomplicated circuits like The Shedder because they can take their sweat outside and get a great workout without over-thinking it.
Glad you liked it!
Xo
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