Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
This is my favorite part of racing - all the supporters. And I always high five all the kids :)
If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
”“Easy for you to say you should like your body.”
Well if you saw me in person and wanted to be an asshole you could pick me apart just as you could anyone else. I have stretch marks from carrying a baby, cellulite on the back of my thighs, wiggly parts I’d like to be less so… blah blah blah. But I didn’t start feeling good about myself because I lost a grip of weight. I lost the weight because I started feeling good about myself. I decided to like myself. And I wake up everyday and make that decision again for my daughter’s sake.
It was that choice that lead me to love myself enough to put the work into ME that resulted in weight loss. Losing weight will not make you happy. And it will not make you like your body. That’s the stuff that’s in your head. Working on that is the first step.
It’s really hard not to love her. :) Check out more Fit Mama here!
Did you miss the pics of the custom Fit Villains hoodie she sent me?! If you want one too, there’s a link to her bad ass store.
fitvillains Well, there’s inspiration if I ever saw it.