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Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar

I LOVE the messages and takeaways in this book. Fabulous reading for many, MANY women out there!

Overview

Most of us have a nonstop chorus of criticism in our heads, voices not unlike those of the mean girls lurking in locker rooms of junior high schools everywhere. Amy Ahlers’s witty, wise, and cut-to-the-chase book will give you everything you need to take on those bullying Inner Mean Girls and Inner Critics— and win. You’ll learn how to rewire the self-sabotaging lies you tell yourself into affirming truths that will increase self-respect, self-love, and self-compassion, transforming your inner and outer lives.

Read a snippet here!

Do you have any body loving books you’re in love with? Care to share?