Throwback Routine: Jane Fonda’s Advanced Floor Work

This was HILARIOUS and surprisingly challenging (and the outfits are to die for!).

At-home workouts have come a long way, but if you’ve ever owned a workout DVD (or VHS) you have Jane Fonda to thank. She revolutionized the market, changed the way millions of women (and men) work out, and is a fitness icon. We love Jane! (and how awesome would it be for Kristen Wigg to re-make this video!!!)

Posting this for fun, but it was actually a bit of a challenge! If you’re looking for something low-impact & without equipment, give this a try!

Hilarious or sad that my workout wardrobe is soooooo similar?

xo

Video
  1. makingabetttterme reblogged this from gettingfitandstayingthere
  2. gettingfitandstayingthere reblogged this from fitvillains
  3. itizzwhatitizz reblogged this from fitisthenewblack
  4. fitisthenewblack reblogged this from fitvillains and added:
    My fitness love began with Jane Fonda vids. When did yours start?
  5. anglovesxc reblogged this from skinnyasskicking
  6. timeforhealthychange reblogged this from fitvillains
  7. dofistandroidgirls said: Jane Fonda was severely bulimic throughout her *entire* adult life. I’ll find other icons, thanks.
  8. unknown2unforgettable reblogged this from fitvillains
  9. alreadycoolest reblogged this from fitvillains and added:
    Just doing my daily routine before uni. God love Jane Fonda, she keeps me young.
  10. getfitwithme reblogged this from fitvillains and added:
    i’m so gonna try this!!
  11. quirkscatscaffeine reblogged this from fitvillains and added:
    i like the whoo-ing
  12. runrgrl reblogged this from fitvillains and added:
    This is hilarious to me but might be my workout tomorrow LOL
  13. healthierstartingnow reblogged this from fitvillains
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