Alarm set? Fitting in a quick workout in the morning can make a huge difference for your fitness. Studies show even 15 minutes of light activity in the morning sets the pace for a more active & productive day. Note: ONE change often means several. You can”t expect to workout in the morning unless you’re also going to bed earlier. You may also want to tweak your routine somewhat: laying out your workout clothes, prepping breakfast ahead of time, having a game plan BEFORE you go to bed etc. Nifty idea? What about a fitness alarm clock? This Dumbbell Alarm Clock  makes you do 30 reps before the alarm will turn off. Not everyone’s idea of a fab ‘wake-up’ call, but it certainly gets the job done. By the time you hit 30 reps, your body is already WELL on its way to ‘AWAKE’.

Alarm set?

Fitting in a quick workout in the morning can make a huge difference for your fitness. Studies show even 15 minutes of light activity in the morning sets the pace for a more active & productive day.

Note: ONE change often means several. You can”t expect to workout in the morning unless you’re also going to bed earlier. You may also want to tweak your routine somewhat: laying out your workout clothes, prepping breakfast ahead of time, having a game plan BEFORE you go to bed etc.

Nifty idea? What about a fitness alarm clock? This Dumbbell Alarm Clock  makes you do 30 reps before the alarm will turn off. Not everyone’s idea of a fab ‘wake-up’ call, but it certainly gets the job done. By the time you hit 30 reps, your body is already WELL on its way to ‘AWAKE’.

Photo
  1. livelaughlovelexi10 reblogged this from fit-and-healthy-for-tomorrow
  2. m0tivatemee reblogged this from curvecreation
  3. lexiannyoga reblogged this from kelliethe-vegetarian
  4. obesetomarathoner reblogged this from fitspoforever
  5. spazzmonkeywishlist reblogged this from size10plz
  6. weighteddown reblogged this from fitvillains
  7. brookie0702 reblogged this from fitvillains
  8. exhilaratingcourage reblogged this from bethefit-spiration
  9. thisismylifemybody reblogged this from kleshas and added:
    Alarm set? Fitting in a quick workout in the morning can make a huge difference for your fitness. Studies show even 15...
  10. hannah-not-a-banana reblogged this from the-plaid-velociraptor
  11. nutritionisthymedicine reblogged this from brainsbrawnbeauty
  12. 270andshrinking reblogged this from allyfit
  13. littlepiecesofjo reblogged this from jenivathegreat
  14. vanilla-and-glitter reblogged this from 10000steps
  15. justgowiththeseasons reblogged this from allyfit
  16. ihaveanicebutt reblogged this from tonedandtattooed
  17. fjudezxs reblogged this from 10000steps
  18. tonedandtattooed reblogged this from 10000steps and added:
    i want this. buying now haha
  19. 10000steps reblogged this from healthy-mind-body-me
  20. alicejayjang reblogged this from lifefullofpromise
  21. lifefullofpromise reblogged this from leashamariel
  22. bethebetterversionofyou-x reblogged this from fit-gemini
  23. letsmakeatoastohealthy reblogged this from weightamillisec
  24. disneydanceandzayn reblogged this from brainsbrawnbeauty
  25. keepcalmanddieton reblogged this from kleshas and added:
    (via imgTumble)
  26. weightamillisec reblogged this from brainsbrawnbeauty
  27. fit-gemini reblogged this from brainsbrawnbeauty and added:
    Shipping weight is 1.3 lbs I wud totally buy it for 10lb weight at least
  28. brainsbrawnbeauty reblogged this from leashamariel
  29. greenteaandgreatworkouts reblogged this from curvecreation
  30. bethefit-spiration reblogged this from fitforinfinity
  31. eatmydust-slut reblogged this from fitspoforever
  32. ectoplasmic reblogged this from fit-and-healthy-for-tomorrow and added:
    WAAAAAAANT.
  33. porsiemprebella reblogged this from fitforinfinity
Single A Theme :: Version 1.3.1 :: By Business Bullpen
Related Posts Plugin for WordPress, Blogger...