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The final Stefon sketch from Saturday Night Live.
The Stefon bit was one of my favorites. I’m gonna miss him
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Me for the past three days!
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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
The Phoenix IS AWESOME.
I’m sooo excited for this one! It’s a little different than the others & will be the BIGGEST rep challenge I’ve posted. It’s tough, but do-able for ALL levels, beginners & psychos alike. Decide to ‘rise up’ to meet the challenge and you WILL.
I wanted to make sure you guys have all the motivation you need for this one and a fierce Phoenix-worthy playlist to get you through it. Already have a few suggestions from Facebook (thanks Priya & Dawn), but need another 7-10 songs. Since y’all tend to be ‘hip’ with it (geez, I sound like my mother), I thought I’d ask for your awesome suggestions yet again!
Think fast, furious, funky, fun, FIRE. New is GOOD, but old favorites are sometimes too awesome for words. Step out of the box, all genres, all styles. I’m not picky! Will make more than one playlist if we get enough suggestions.
What do you want to hear on the ‘Phoenix’ playlist?
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meagainstmyfitself answered:
I don’t know what kind of music you are looking for, but the one that makes me move when I’m feeling lazy is Calabria by Enur feat. Natasja.
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mcmutton answered:
This Fire by Franz Ferdinand. Nice tempo and fits the theme.
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randomwallbaum answered:
Called Out In the Dark - Snow Patrol (SO GOOD!) ….. OR Believe - Yolanda Adams (from Honey.. I unshamedly sing to this when I work out!)
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fitforinfinity answered:
the new Regina Spektor song, “All the Rowboats.” Quirky, but powerful.
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jocatcat answered:
Closer to the Edge-30 Seconds to Mars. Working out to that songgave me such an endorphin high i started crying in the middle of my workout.
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countess-von-fangbang answered:
Alesso The Calling
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bikiniisms likes this
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fiestyflower1 answered:
M.I.A. Bad girls
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irresistible-revolution answered:
I think the Mortal Kombat theme song is pretty kickass. Nerdy, but kickass :P
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ducklingdrinksorangesoda answered:
That “I set fire to the rain” song by Adele
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prismriot answered:
The Bad Touch by Bloodhound Gang
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cradleheart likes this
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jreeves18 answered:
Salt N Pepper Push It
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matapiooyi likes this
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vinyasatovino answered:
body work by morgan page / tegan and sara!
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sweatsandasweater answered:
“My Body” by Young the Giant
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totesbr0 likes this
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alliwntiseverything answered:
“Black Cat” - Janet Jackson
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lizamaphone likes this
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inaworldof-locked-rooms likes this
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riseabovethepretense answered:
“Run the World (Girls)” by Beyonce!
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fitvillains posted this
