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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
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This is my favorite part of racing - all the supporters. And I always high five all the kids :)
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If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
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Whew, long day!
Off to sweat with a with a lovely group of ladies (and one stellar gentleman) for a potential ‘Girls Night Fit’ gig (small group training, at home, girls-night out style). Hoping to get a few test groups going to see how I can turn this into a new business idea (get in touch if you’re near Montreal & interested)! The 90 minute class includes a workout, ‘girl talk’ stretching & a quick healthy, do-it-yourself cocktail.
Tonight’s theme workout: ‘Better Sex Fitness’. I’m pretty sure I’ll have a GREAT time, nerves and all. :) Stay tuned for deets & cross your fingers for me!
I’ll be back on later to answer a FEW more questions (couldn’t finish them, but really want to). All of today’s questions have been added to the Q & A With Chichi page, so check there if you posted anonymously and didn’t see the reply!
xo
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sibf said:
good luck!
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sibf likes this
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fitvillains posted this
