Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
This is my favorite part of racing - all the supporters. And I always high five all the kids :)
If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
”TED Talk: Brain Magic
First, Keith Barry shows us how our brains can fool our bodies — in a trick that works via podcast too. Then he involves the audience in some jaw-dropping (and even a bit dangerous) feats of brain magic.
You’ll love this TED Talk! Awesome, hilarious and highlights the power of the MIND.
MIND BLOW!