Recent Tweets @fitvillains
Stuff I Dig

I’m SICK. Ugh. I hate admitting being sick almost as much as I hate BEING sick.

On the bright side, I made myself a new favorite tea concoction, and wanted to share it with you! Made this earlier today, and I’m in love.

Sweet Apple Ginger Green Tea

  • 3-4 small slices of fresh ginger
  • 1/2 an apple, sliced
  • Loose organic green tea (or a tea bag)
  • Honey - optional
  • Boiling water & a steeper

I sliced everything up, and steeped it for about 10 minutes. It’s delicious, warm, feels nice on the way down and hopefully (fingers crossed) will murder this BEAST of a cold.

Ginger is known for it’s anti-inflammatory properties, and it promotes general health & wellness. Green tea is loaded with anti-oxidants and honey is just as effective at treating sore throats as your favorite cough medicine.

If you don’t like apple, most other fruit will work (pineapple, pear, citrus). Give it a try if you’re sick of being sick like I am!

xo

  1. fanofthetoons reblogged this from fitvillains
  2. ticobird reblogged this from fitvillains
  3. atomicanteater reblogged this from fitvillains and added:
    I just tried this and it’s SOOOO good!
  4. livefreeloveyourself reblogged this from fitvillains
  5. rainbownectar reblogged this from fitvillains
  6. rileyko reblogged this from fitvillains
  7. agoddessinthemaking reblogged this from curvecreation
  8. goodgirlheart reblogged this from curvecreation
  9. livelovedancewithurheart reblogged this from curvecreation
  10. h-ealth reblogged this from curvecreation
  11. curvecreation reblogged this from fuelingit
  12. tuesday-doomsday reblogged this from fitvillains
  13. fastfoodandfitness reblogged this from fuelingit
  14. greentealovaaagettinfit reblogged this from fuelingit
  15. smile-insideandout reblogged this from fuelingit
  16. anemfnu reblogged this from fitvillains
  17. respire-nage-vivez reblogged this from fitvillains
Related Posts Plugin for WordPress, Blogger...