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Stuff I Dig
Oldie, but a goodie! Instructions here!
I can’t always reply to each comment here, but if you liked this workout, lemme know on Facebook!
Can you do it alone?  YES. Cut the reps in half (200 becomes 100 and 100 becomes 50) OR go for the full version for a crazy challenge!

Oldie, but a goodie! Instructions here!

I can’t always reply to each comment here, but if you liked this workout, lemme know on Facebook!

Can you do it alone?  YES. Cut the reps in half (200 becomes 100 and 100 becomes 50) OR go for the full version for a crazy challenge!

  1. glamfitsexycool reblogged this from fitvillains
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  3. c9biggestloser reblogged this from fitvillains and added:
    I like this one! someone do it with me :)
  4. withchangecomestimes reblogged this from fitvillains
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  8. pocketoftears reblogged this from l0stgirl and added:
    bryannaaaa… lets try this one day.
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