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Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
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Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
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This is my favorite part of racing - all the supporters. And I always high five all the kids :)
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If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
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Full Length: 20 Minute Weight Loss & Fatburning Yoga Workout with Sadie.
This is a great workout for those of you who might have some core strength already, but are fairly new to yoga. There are a lot of pilates inspired moves in this one, and it’ll challenge your core like crazy.
Only 20 minutes! You have nothing to lose!
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Full Length: 20 Minute Weight Loss & Fatburning Yoga Workout with Sadie.
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