Fit Villains: Selfish, Shameless, Sassy, Fitness.

Quote of the day.

Curvy women are real women. Skinny women are real women. Women who have had boob jobs or lip enhancements or liposuction are still real women. Size 0 may make no sense mathematically, but a woman who wears that size is as real as the one who wears a size 16. What makes us “real” people is not the shape of our flesh but our basic humanity. And we lose our humanity when we judge – not when we lose weight, gain weight, or make the intensely personal decision to undergo cosmetic surgery.
- Hugo Schwyzer

Fierce Fitness

1. Take It Up A Notch: Push Up to Single Leg Squat
2. D.I.Y Kettlebells - Look No Further Than Your Laundry Room
3. Embarrassing Gym Moves & How to Avoid the Blush via Fit Sugar
4. Total Body Toner- Side Raise Flamingo

MUST Reads!

1. Body Peace - Stop telling women what they should look like!
2. Hurt & Pain - Opportunity not time…
3. Hating Your Cellulite - Let It Go
4. 26 things you can do with your OLD yoga mat…

Oldies but Goodies!

1. What I Wish I Could Tell My Trainer - Funny Post!
2. Retro Playlist 1 - Ripped From My Mixed Tapes
3. Almost Hump Day: 6 Unexpected Foods for Great Sex

Healthy Yumyums

1. Homemade Yogurt (Cheap & Awesome) from Stay At Home Babe
2. Make It Yourself Protein Bars - Low Fat “Majmum” Bars
3. KICK ASS At Healthy Eating (Without Feeling Overwhelmed). Body Bang!