Fit Villains: Selfish, Shameless, Sassy, Fitness.

It’s October and it’s apple picking season! Yay! Pies & snacks for all! Hope you can manage to get on out for some apple picking fun!

To celebrate, I thought a little dance party was in order. This playlist is a little bit all over the place, but I don’t care because I love it. I LOVE IT! Use it to inspire a new playlist of your own, or just enjoy the tunes! Or hate them, but keep it to yourself! Don’t burst my bubble. :)

The workout? Just DANCE! Have fun, don’t be too serious and let loose!

Remember: Music is one of the BEST workout motivators you can find. The higher your BPM, the harder you tend to work. Find new music to sweat to and remember to rotate new stuff in every couple of weeks (or every week if you get bored like I do).

This playlist dwindles down towards the end, for a nice Radiohead stretch after some Salt & Pepa & En Vogue. Plenty of new stuff too, but when it comes to abs & stretching, I really love my old favs.

SEND IN YOUR PLAYLIST SUGGESTIONS! I’ll be making a few follower MADE playlists next week and can use your input! I get fabulous suggestions from you all the time, so let me know what you’re sweating to!