Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first...
Apologies for the terrible image quality - I’m lacking scanner access at the minute so I had to take these photos on my phone
I was...
Extended Standing Leg Stretch Utthita Hasta Padangusthasana
One of the biggest myths about...
This is my favorite part of racing - all the supporters. And I always high five all the kids :)
If you think that the nice guy ranting only happens on the internet, you’ve never had to deal with your thoroughly drunken friend shouting about how...
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I know plastics feel more convenient sometimes… but consider the effort involved in getting them to you. And the environmental cost.
Washing a spoon, fork or knife? Maximum 15 seconds of work. So get in the habit of doing it. Same goes for using re-useable lunch bags, water bottles and plates.
Let’s take care of our earth, okay? Little bits add up to big bits.
Plastics can also leech into our foods. Chemicals such as BPA and phthalates disrupt
In your face, BRYCE
Thank you. I have had squabbles with Shane over those plastic utensils because he loves how convenient they are and I...
amen.